tree/plugs

The Little Spruce Tree, in many ways, is more an online magazine than an actual blog. As such, I have decided to introduce a regular "Review" section (as you find in most 'zines) where I will share some of the good stuff I have found. If you have suggestions, please feel free to share the good things that you have found.

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[heard] Ray Lamontagne. Every so often I stumble across an album that provides me with the soundtrack to my life (I know it sounds cliché, but it's true). In the past, albums from Sarah Harmer, Travis, Kathleen Edwards, and Damien Rice have been the backdrop to break-ups, roadtrips and relocations. Right now my soundtrack is Till The Sun Turns Black by Ray Lamontagne.

The album gently traverses the lines between folk, rock, and soul under the gentle guidance of Ray's delicate, haunting vocals. The first track, Be Here Now, has become my simple request to remain present in the moments of sitting on a bus, walking down the sidewalk, or cooking in the kitchen. In Can I Stay, Ray sings his vulnerable request to spend the night with his lover..."between your blissfull kisses whisper 'Darling, is this love?'" (sigh) The album ends with Ray strumming his guitar, singing "war is not the answer, the answer is within you". The song, Within You is an unpretentious call for self-exploration, and ultimately the answers are found through one thing...

Ray also does a phenomenal accoustic cover of last summer's crazy big hit "CRAZY" by Gnarles Barkely. It is not on the album, but can be found on youtube


[read] Bloodletting & Miraculous Cures (Vincent Lam). This book has received so much hype since it won the Giller Prize award in November, so I almost hestitate in putting it on the list. But it is a fantastic read, so I don't mind giving it a bit more attention.

"Bloodletting" grants us a glimpse into the intersecting lives of medical students as they deal with exams and relationships and missing body parts. Although generally taking place in clinical settings, the immerging themes stretch far beyond the woes of med-school or the "ER" to universal issues of love, loss, and the currency of the medical field... life.



[seen] Sex and the City (Season One). Nearly 10 years ago four sexy, single women stormed onto our television screens with unapologetic rants about relationships, dating, sex, and love. A collective orgasmic sigh was released across the land. I recently watched the first season again over popcorn and red wine, with many laughs and a couple of tears.

Apart from the cheesy "Carrie talks to the camera" scenes, S&TC: Season One has aged gracefully over the years. I don't know if witnessing people deal with relationships will ever grow old. There is something very comforting in seeing other people become compulsively obsessed with analysing their relationships... it sort of makes me feel, well, less alone.



[experienced] Hot Yoga. I have discovered a holistic workout that actually works for me... cardio, flexibility, and muscle strengthening. There's a great studio down the street where I have been going for the past 6 weeks to stretch myself into different positions and sweat like an Irish man in the outback.

I am trying to resist any references to being labeled a trendy "yuppie", thus shopping sprees at Lululemon will NOT happen. But what can I say? Often things become popular for very good reasons.